Open Fri-Sat-Sun. Please check each Shop page for individual Winter updates.
Welcome to our boutique and yoga studio. we are Open every Sunday from 10am to 4pm. Please use our side door to enter, come in and take a look around. You'll find an assortment of wellness products like soaps and essential oils, yoga products, and you may even glimpse our yoga wall!
Do you ever feel like you invest large amounts of time taking care of everyone else and end up putting yourself last? Zen Squirrel Yoga and Wellness is here to transport you far away from the hustle & bustle of everyday life. Owners Ryke and Beth Martin feel the most at ease when traveling in far off places, diving deep into the food and culture. Stoudtburg Village gave us the unique opportunity to create a little yoga studio and wellness boutique in a community that transports visitors to a place that feels far away from everyday life, if only for a few hours.
Our shop holds a variety of products, the majority of which are sourced from local, family and woman owned businesses. We offer soaps, body and facial care items, essential oils, spices, teas, candles, hand painted items, yoga products and clothing.
Do you have specific concerns related to your wellness? We’re here to help. Beth fuses nearly 30 years experience in western medicine with extensive study in yoga and ayurveda (ancient Indian wellness system). She values core strength and mobility over excess flexibility. Her teaching style has been called calming yet challenging.
"Zen Squirrel is a clean peaceful studio, located in a heart warming little village. I love it! Beth genuinely cares about helping you become your best self. She leads classes in a way you can feel rejuvenated, like you got exactly what you needed, whether it was a gentler alignment focused class or a flowing strengthening class. Her approach when guiding me one on one is always positive and truthful. True fact, I used to get pain in my legs, sometimes so bad I couldn’t sleep. That pain is gone. I know yoga did that and so much more for me. I’d recommend Beth and Zen Squirrel to anyone.” - A. C.
I’ve been taking Beth’s classes for about six years. Her classes flow easily, offering options for all levels. She is extremely intuitive and knowledgeable about the details of a pose and will bring a new awareness to each one. I’ve also worked one on one with her, which has helped my practice in many ways. I was getting pain in my shoulders in class, and she has helped me figure out how to tweak my poses and postures, and my pain is gone. Her knowledge of Ayurveda has offered me practical tips for overall health and wellness. Zen Squirrel studio is a beautiful space in a very unique, quaint neighborhood. Her passion for helping others achieve their best self has made me return again and again for her classes, and I always leave feeling great! K. A.